“Feel more in control of pelvic floor”
~K.C. Mum to Charlie (6 months old) (6 months)
Life was Hectic just before I started Mother and Baby Pilates! I Feel that the class along with having a good support network has allowed me to (almost!) get back to my pre baby self, not just physically be mentally. Taking baby along, however its been much easier than I’d imagined and thankfully Sabrina, you have been a star jiggling the babies around if needed. The Classes with Sabrina have been fun and relaxed but tough enough to give you a bit of an ache without any pain. I can now do a plank which I couldn’t even do before having a baby.