LAST MAGIC CIRCLE OF 2024 coming up THIS FRIDAY!Get your ticket now!clients.mindbodyonline.com/classic/ws?studioid=288474&stype=-7&sTG=33&sVT=25&sView=day&sLoc=1&sTr...Don't forget you can get a catch-up recording of the class if needed.#ThePilatesStudioEdinburgh#onlinepilatesclasses#onlineworkshop#magiccircle
Are you looking for knowledgeable and encouraging Pilates instruction?My students say..."Sabrina is a great teacher, super clear, encouraging and knowledgeable. I've benefited a lot from her online mat classes and from work with equipment in the Studio"JoseeTo find out more, drop me a line or give me a bell on [email protected] or 07922 202968 or send me a message on this page.You can also check out the website:thepilatesstudioedinburgh.co.ukWe are currently also running Beginners Studio Pilates onTuesdays at 13:30hrs.andThursdays at 18:00hrs.With a new Friday morning slot opening up soon.This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.#ThePilatesStudioEdinburgh #TuesdayTestimonial #classicalpilates #classicalpilateseducation #classicalpilatesstudio
Join us this week for Pilates!At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.To find out more, drop me a line or give me a bell on[email protected] or 07922 202968or send me a message on this page.You can also check out the website:thepilatesstudioedinburgh.co.ukWe are currently also running Beginners Studio Pilates on Tuesdays at 13:30hrs.This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.Get in touch to find out the next intake date!#ThePilatesStudioEdinburgh #pilatesforeverybody #onlinepilatesclasses inperson #studioPilates
Conquer Gravity has been precisely designed using principles of Pilates, calisthenics and suspension training.In a recent study it was found that TRX suspension training led to “significant decreases in the following areas:”✅Waist circumference ✅Body-fat percentage ✅Resting blood pressure This means that, Conquer Gravity can increase not just your strength, but your physique and cardiovascular health!!Sessions take place on Monday eveningsWHEN? at 7:45pm – 8:45pm WHERE? at the Baptist Church Hall, Portobello High Street. Advanced four-week block booking is essential to ensure sustainability and results. You can join at at any point within a block if there are spaces. Classes have a maximum of 12 participants due to the level of guidance and coaching required. This guidance is tailored to all levels (novice to advanced) and you don’t need to be a Pilates expert to have a go! If you have attended bootcamp/ metafit/ Insanity fitness/ circuits then this will be right up your street. Make-up class is also offered depending on availability and personal circumstances.Get in touch if you would like to give it a go!
Specific Targeted Studio Class for men (small groups of 3 only).This class will be specifically designed for all the men in your lives. Let's tear up the rule book of 'suffering in silence', and get out of pain for 2025. Get your vouchers here: clients.mindbodyonline.com/classic/ws?studioid=288474&stype=42You can also use this link for if you would like to book a block of sessions or single sessions for your partners or friends who would benefit from the method of Pilates (and of course we welcome ALL women too!!!)#ThePilatesStudioEdinburgh #christmas2024 #presentideas #giftideas #menspilates #edinburgh #classicalpilates