CORRECTION![]()
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Conquer Gravity is now INDOORS;![]()
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Sessions take place on Monday evenings![]()
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WHEN? at 7:45pm – 8:45pm ![]()
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WHERE? at the Baptist Church Hall, Portobello High Street. ![]()
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Get in touch if you would like to give it a go!![]()
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Our students say:![]()
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"These classes are excellent! Pilates with Sabrina is great; she's very interactive and pushes you (physically!!) into the correct positions. Conquer Gravity with Laura and Sabrina is seriously hard - it's everything you need to tone those glutes, just remember to... SCOOP!" ![]()
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To find out more, drop me a line or give me a bell on ![]()
[email protected] or 07922 202968 or send me a message on this page.![]()
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You can also check out the website:![]()
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thepilatesstudioedinburgh.co.uk![]()
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#conquergravity ![]()
#ThePilatesStudioEdinburgh![]()
#classicalpilates![]()
#classicalpilateseducation![]()
#classicalpilatesstudio
Trigger Point Pilates is BACK in August!![]()
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Trigger Point Pilates applies Myofascial Principal to alleviate chronic pain conditions and restructure the body through Pilates movements. As everyone, however fit they are will have extreme tightness somewhere in their body to living with chronic pain. Chronic pain as you now know occurs from injury, illness, stress, post-operative scar tissue, structural posture dysfunctions and fascia damage from too intense training.![]()
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This class will aid any local pain, release muscle tension within the fascia of the tense muscles and it will improve: spine mobility, posture awareness and your body stability overall. You will feel just wonderful! 🙂![]()
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You can get your ticket here:![]()
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clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&t... ![]()
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#triggerpointpilates ![]()
#thepilatesstudioedinburgh ![]()
#onlineworkshop ![]()
#inpersontraining
Friday fun 🙃😇![]()
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#pilatesstudio![]()
#pilatesbody![]()
#pilateslife ![]()
#ThePilatesStudioEdinburgh![]()
#fridayfun ![]()
#pilatesinstructor![]()
#classicalpilateseducation
Why is it so important to cross the midline? - mailchi.mp/77b020372d47/6-great-reasons-to-get-back-into-pilates-6404648
Don't forget our next online Magic Circle will take place on Friday 16 August 9:30-10:15.![]()
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Learn how to use the Magic Circle effectively with us! Get your ticket now!![]()
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clients.mindbodyonline.com/classic/ws...![]()
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The class is 45 minutes long, and you can either grab one of our in-person spots at the studio or join us online.![]()
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Don't forget you can get a catch-up recording of the class if needed.![]()
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#ThePilatesStudioEdinburgh![]()
#onlinepilatesclasses![]()
#onlineworkshop![]()
#magiccircle
CORRECTION![]()
![]()
Conquer Gravity is now INDOORS;![]()
![]()
Our students say:![]()
![]()
"These classes are excellent! Pilates with Sabrina is great; she's very interactive and pushes you (physically!!) into the correct positions. Conquer Gravity with Laura and Sabrina is seriously hard - it's everything you need to tone those glutes, just remember to... SCOOP!" ![]()
![]()
To find out more, drop me a line or give me a bell on ![]()
![]()
[email protected] or 07922 202968 or send me a message on this page.![]()
![]()
You can also check out the website:![]()
![]()
thepilatesstudioedinburgh.co.uk![]()
We are currently also running Beginners Studio Pilates on![]()
Tuesdays at 13:30hrs.![]()
and![]()
Thursdays at 18:00hrs.![]()
With a new Friday morning slot opening up soon.![]()
This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
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#rehab ![]()
#injury ![]()
#recovery ![]()
#ThePilatesStudioEdinburgh![]()
#TuesdayTestimonial![]()
#classicalpilates![]()
#classicalpilateseducation![]()
#classicalpilatesstudio
