Sabrina graduated with BA (Hons) Physical Education and Sports at the University of Greenwich. She is a fully qualified Personal Trainer with a Level 3 YMCA Qualification in Health & Fitness, and has twenty years experience in exercise prescription and sports conditioning training within the Health and Fitness Industry. Pilates has been the main aspect of her training since her graduation, taking her to become a fully Certified Comprehensive Classical Romana’s Pilates International Teacher.
With worldwide recognised qualifications, Sabrina has also achieved a National Standard Level in Teaching and Coaching Sports Conditioning as part of the Post-Graduate Masters in Strength and Conditioning at the University of Edinburgh.
The enthusiasm and motivation for health and exercise is fully evident in Sabrina’s style of teaching, and the balanced spirit of sharing, encouraging and coaching is always present.
Sabrina’s years of experience as a personal trainer has presented her with a wide range of clients, ranging from amateur sports people, obese clients and juniors. However, her expertise lies in helping clients to recover from acute injuries, “Pre and Post Natal exercise programmes” and maintain good body conditioning.
Her belief with exercise is to ensure life-long health, fitness and general well-being through prescribing the most appropriate exercise programme that satisfies individual needs, and takes into consideration the individuals likes and dislikes. Clients past experiences are also considered in order to ensure the achievement of a healthier and fitter lifestyle.
At present, Sabrina is preaching the classical Pilates methodology from the true source of Romana’s Pilates International.
Edinburgh Birth and Baby
We are proud to be a Member of Edinburgh Birth and Baby; a collective of local professionals specialising in pregnancy, pre-birth, birth and post birth support for babies and parents in Edinburgh. Please have a look at the services we provide here.