As a way of progressing into the Pilates Method, the students will deepen their knowledge and understanding of the classical exercises by sharing their sessions with one or two other Pilates student.
All duets and trios (group equipment class) sessions are designed to progress the students by increasing the flow of the movements, hense a basic knowledge and understanding of the Pilates Method is required.
Duets are perfect for couples or friends to share sessions, otherwise the teacher will organise the sessions according to the level of each participant.
All duets and trios are booked and paid by the block of four sessions in advance and they can happen in person and online.