Learn how to move effectively with control, precision, concentration, centering and flow, enhancing life experience by reducing future injuries in any type of physical activity or lifestyle.
Private Sessions
Group Classes
Join Our 4 Week Introductory Course
Introduction to Classical Pilates for beginners and for those who had a long absence from Pilates.
Online Classes
Pilates Sessions during the Covid-19
As the COVID-19 restrictions have now eased, The Pilates Studio Edinburgh has now adopted a Hybrid Model running both In-Person and Online sessions.
Meet Sabrina Severo
“Love your Classical Pilates and your Conquer Gravity training and you will improve your Physical Health every day”
The Studio
Equipment & Methology
At The Pilates Studio Edinburgh, we have an enormous passion for physical activity and health and well-being.
Join us and learn how to move effectively with Control, Precision, Concentration, Centering and Flow, enhancing life experience by reducing future injuries in any type of physical activity or lifestyle.
The History
Learn about Joseph Pilates
Pilates was originally a gymnast and bodybuilder, but when he moved to England in 1912, he earned a living as a professional boxer, a circus-performer, and a self-defense trainer at police schools and Scotland Yard.
During World War I the British authorities interned him, along with other German citizens, in Lancaster Castle, where he taught wrestling and self defence, boasting that his students would emerge stronger than they were before their internment.
The Method
The benefits of doing Pilates
Our background, lifestyle habbits and daily tasks impact on how our bodies work.
Any activity we do, from holding our baby or on a bus journey, or desk working to weight lifting, running or cycling or performing professionally changes your body shape.
Years of use, misuse and abuse lead to discomfort, pain and premature ageing. Pilates can undo this misuse.
Ready To Make a Real Change?
Let’s Build Your Strength Together!
Let’s get started!