Connect with your inner unicorn! 🦄![]()
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#ThePilatesStudioEdinburgh #FeelGoodFriday #InnerUnicorn🦄
The low-down on studio equipment: Part 6- The Pedi-Pull - mailchi.mp/e5560fa3174d/6-great-reasons-to-get-back-into-pilates-6418632
Lightweight and small in size, a Pilates ring can be used to either intensify movements or modify and assist your moves, and it’s a space-saving way of recreating equipment-based moves at home, mimicking the feel of Reformer resistance. Magic Circle is one of our online monthly workshops (with some very limited in-person slots).![]()
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The class is 45 minutes long, and you can either grab one of our in-person spots at the studio or join us online.![]()
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Don't forget you can get a catch-up recording of the class if needed.![]()
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Don't miss this coming up March's edition of this workshop!![]()
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Book your ticket here:![]()
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l.facebook.com/l.php?u=https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D28847...![]()
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#magiccircle #ThePilatesStudioEdinburgh #classicalpilateseducation #onlinepilatesclasses #onlineworkshop #EdinburghLife
Have you tried Trigger Point Pilates?![]()
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My students say...![]()
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"Great class in a welcoming environment. Sabrina is highly passionate and engaging, providing a mix of core strengthening and deep muscle massage exercises with long lasting benefit. Highly recommended, there's no slacking off!"![]()
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Ronnie, Edinburgh![]()
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To find out more, drop me a line or give me a bell on [email protected] or 07922 202968 or send me a message on this page.![]()
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You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
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We are currently also running Beginners Studio Pilates on![]()
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Tuesdays at 13:30hrs.![]()
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Thursdays at 18:00hrs.![]()
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With a new Friday morning slot opening up soon.![]()
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This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
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#ThePilatesStudioEdinburgh #TuesdayTestimonial #classicalpilates ![]()
#classicalpilateseducation #classicalpilatesstudio #triggerpointpilates #edinburgh #pilatesnearme #onlineworkshop
Join us this week for Pilates!![]()
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At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & ![]()
Conquer Gravity.![]()
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To find out more, drop me a line or give me a bell on![]()
[email protected] or 07922 202968 or send me a message on this page.![]()
![]()
You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
![]()
We are currently also running Beginners Studio Pilates on Tuesdays at 13:30hrs.![]()
![]()
This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
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Get in touch to find out the next intake date!![]()
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#ThePilatesStudioEdinburgh #pilatesforeverybody #onlinepilatesclasses #inperson #studioPilates
Conquer Gravity takes your Pilates exercises principles to the next level…. ![]()
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Conquer Gravity has been precisely designed using principles of:![]()
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👉Pilates![]()
👉calisthenics and ![]()
👉suspension training ![]()
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to develop inner core like never before, improve your functional strength and improve flexibility!![]()
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Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. ![]()
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Get ready to conquer!![]()
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Conquer Gravity is INDOORS til Spring; Sessions take place on Monday evenings![]()
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WHEN? at 7:45pm – 8:45pm ![]()
WHERE? at the Baptist Church Hall, Portobello High Street. ![]()
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Advanced four-week block booking is essential to ensure sustainability and results. ![]()
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You can join at at any point within a block if there are spaces. Classes have a maximum of 12 participants due to the level of guidance and coaching required. This guidance is tailored to all levels (novice to advanced) and you don’t need to be a Pilates expert to have a go! ![]()
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If you have attended bootcamp/ metafit/ Insanity fitness/ circuits then this will be right up your street. Make-up class is also offered depending on availability and personal circumstances.![]()
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Get in touch if you would like to give it a go!![]()
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Students say:![]()
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"These classes are excellent! Pilates with Sabrina is great; she's very interactive and pushes you (physically!!) into the correct positions. Conquer Gravity (...) is seriously hard - it's everything you need to tone those glutes, just remember to... SCOOP! 😃"![]()
James, Edinburgh ![]()
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To find out more, drop me a line or give me a bell on ![]()
[email protected] or 07922 202968 or send me a message on this page.![]()
![]()
You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
![]()
#conquergravity #ThePilatesStudioEdinburgh #classicalpilates #classicalpilateseducation #classicalpilatesstudio
