To find out more, drop me a line or give me a bell on sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.![]()
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You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
![]()
We are currently also running Beginners Studio Pilates on![]()
Tuesdays at 13:30hrs.![]()
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and![]()
![]()
Thursdays at 18:00hrs.![]()
![]()
With a new Friday morning slot opening up soon.![]()
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This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
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#ThePilatesStudioEdinburgh #prenatal #TuesdayTestimonial #classicalpilates #classicalpilateseducation #classicalpilatesstudio
Conquer Gravity takes your Pilates exercises principles to the next level….![]()
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Want to burn up to 15% more calories per session than other forms of exercise? Are you ready to take your fitness to the next level? Then join us for a free trial session.![]()
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Conquer Gravity has been precisely designed using principles of Pilates, calisthenics and suspension training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. Get ready to conquer!![]()
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The classes run every Monday at 7:45pm – 8:45pm at the Baptist Church Hall, Portobello High Street.![]()
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Advanced four-week block booking is essential to ensure sustainability and results. You can join at at any point within a block if there are spaces. Classes have a maximum of 12 participants due to the level of guidance and coaching required. This guidance is tailored to all levels (novice to advanced) and you don’t need to be a pilates expert to have a go! If you have attended bootcamp/ metafit/ Insanity fitness/ circuits then this will be right up your street. Make-up class is also offered depending on availability and personal circumstances.![]()
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Please book and sign-up via our secure online booking system or call 07922202968.![]()
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You can also check out the website:![]()
![]()
thepilatesstudioedinburgh.co.uk![]()
![]()
#conquergravity #ThePilatesStudioEdinburgh #classicalpilates #classicalpilateseducation #classicalpilatesstudio
Don't miss this class: coming up next weekend.![]()
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An inexpensive way to help yourself each month: to work on any local pain, release muscle tension within the fascia of the tense muscles and improve: spine mobility, posture awareness and your body stability overall. You will feel just wonderful! 🙂![]()
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This classes is 60 minutes long, and you can either grab one of our in-person spots at the studio or join us online:![]()
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clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&t...![]()
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#triggerpointpilates #thepilatesstudioedinburgh #onlineworkshop![]()
#inpersontraining #portobello #truepilatesedinburgh #matpilatesforeveryone
The Pilates Push-up... - mailchi.mp/fb3e9e421cd3/6-great-reasons-to-get-back-into-pilates-6421522
To find out more, drop me a line or give me a bell on sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.![]()
![]()
You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
![]()
We are currently also running Beginners Studio Pilates on![]()
Tuesdays at 13:30hrs.![]()
![]()
and![]()
![]()
Thursdays at 18:00hrs.![]()
![]()
With a new Friday morning slot opening up soon.![]()
![]()
This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
![]()
#ThePilatesStudioEdinburgh #prenatal #TuesdayTestimonial #classicalpilates #classicalpilateseducation #classicalpilatesstudio
Why not join us this week for Pilates!![]()
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At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.![]()
![]()
To find out more, drop me a line or give me a bell on![]()
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.![]()
![]()
You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
![]()
We are currently also running Beginners Studio Pilates on Tuesdays at 13:30hrs.![]()
![]()
This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
![]()
Get in touch to find out the next intake date!![]()
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#ThePilatesStudioEdinburgh #pilatesforeverybody #onlinepilatesclasses #inperson #studioPilates
