Happy Mothers' Day 💐![]()
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A big Thank You to all the Mums out there, and all those who are doing the job of Mums!![]()
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#thankyou #gratitude #MothersDay #ThePilatesStudioEdinburgh
You're not too late to grab a spot at Trigger Point Pilates coming up this morning at 09:30am!!!![]()
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It's your chance to actively alleviate tight muscles and trigger points built up from sport, poor posture and sitting habits. An inexpensive way to help yourself each month.![]()
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This classes is 60 minutes long, and you can either grab one of our in-person spots at the studio or join us online:![]()
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clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&t...![]()
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#ThePilatesStudioEdinburgh #pilatesstudio #triggerpoint #onlineworkshop #triggerpointpilates #pilatesforeverybody #matpilatesforeveryone #truepilatesedinburgh #edinburgh #scotland #portobello #tribeporty #powerhouse #classicalpilates #classicalpilatesteacher #romanaspilatesinternational
Can you relate? 😇🙌![]()
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#ThePilatesStudioEdinburgh #pilatesforeverybody #FridayFunny
The low-down on studio equipment: Part 9- The Pilates Bean Bag - mailchi.mp/e0353d08afb1/6-great-reasons-to-get-back-into-pilates-6419416
Magic Circle is one of our online monthly workshops (with some very limited in-person slots).![]()
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Lightweight and small in size, a Pilates ring can be used to either intensify movements or modify and assist your moves, and it’s a space-saving way of recreating equipment-based moves at home, mimicking the feel of Reformer resistance. Magic Circle is one of our online monthly workshops (with some very limited in-person slots).![]()
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The class is 45 minutes long, and you can either grab one of our in-person spots at the studio or join us online.![]()
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Don't forget you can get a catch-up recording of the class if needed.![]()
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Don't miss April's edition of this workshop!![]()
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Book your ticket here:![]()
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l.facebook.com/l.php?u=https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D28847...![]()
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#magiccircle #ThePilatesStudioEdinburgh #classicalpilateseducation #onlinepilatesclasses #onlineworkshop #EdinburghLife
Are you looking for pain relief out of your Pilates?![]()
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My students say...![]()
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"Awesome classes, work you hard but a really fun environment and very encouraging and supportive! Sabrina has an incredible ability of pushing you in a supportive and construction way, without making you feel bullied!![]()
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I started postnatally, when I could hardly sleep with back problems, after two 1:1 sessions and some homework I had stopped taking pain relief...![]()
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Now I am a regular at mat classes and really notice it if I miss a class! Thank you!!"![]()
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Alexa, Edinburgh![]()
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To find out more, drop me a line or give me a bell on [email protected] or 07922 202968 or send me a message on this page.![]()
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You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
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We are currently also running Beginners Studio Pilates on![]()
Tuesdays at 13:30hrs.![]()
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Thursdays at 18:00hrs.![]()
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With a new Friday morning slot opening up soon.![]()
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This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.![]()
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#ThePilatesStudioEdinburgh #TuesdayTestimonial #classicalpilates ![]()
#classicalpilateseducation #classicalpilatesstudio #triggerpointpilates #edinburgh #pilatesnearme #onlineworkshop
