On the First Saturday of May (last 3rd May) we celebrated the International Pilates Day. It’s a global movement dedicated towards mindful and intentional practice. It honours the legacy of Joseph Pilates, who trusted in the power of physical strength and endurance fitness, transforming lives; and it is still challenging and changing people’s lives and perceptions across the globe. The classical
Join us this week for Pilates!![]()
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At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.![]()
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To find out more, drop me a line or give me a bell on![]()
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.![]()
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You can also check out the website:![]()
thepil
Conquer Gravity takes your Pilates exercises principles to the next level….![]()
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Conquer Gravity has been precisely designed using principles of:![]()
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Pilates![]()
calisthenics and![]()
suspension training![]()
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to develop inner core like never before, improve your functional strength and improve flexibility!![]()
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Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every fac
Pilatescalisthenics andsuspension training
Have you visited the studio yet?![]()
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To find out more, drop me a line or give me a bell on sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.![]()
![]()
You can also check out the website:![]()
thepilatesstudioedinburgh.co.uk![]()
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#ThePilatesStudioEdinburgh #pilatesworks #studiopilates
What has dancing got to do with Pilates? - mailchi.mp/2ac81759e45f/6-great-reasons-to-get-back-into-pilates-6420381
REMINDER![]()
Our next Magic Circle workshop is coming up THIS Friday 2 May at 9:30am.![]()
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The class is 45 minutes long, and you can either grab one of our in-person spots at the studio (but be warned they go fast!) or join us online.![]()
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You can even get a catch-up link if you miss the class.![]()
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You can book onto Friday 2 May's Magic Circle workshop here![]()
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clients.mindbodyonline.com/classic/mainclass?studioid=28
You can book onto Friday 2 May's Magic Circle workshop here
