Tom

“Sabrina guided me through some stretches and I felt an immediate improvement.”

~Tom, club cyclist

Sabrina cured the awful saddle pain I was experiencing. I had replaced my saddles but that hadn’t helped and on one ride the discomfort forced me to stop. My riding buddy suggested I do some stretches he had learned at Pilates and they helped me finish the ride. I went to one of Sabrina’s sessions and explained the issue. She guided me through some stretches and I felt an immediate improvement. We also worked on my core muscle strength and posture. The saddle pain has now completely gone and I have better posture and less neck and shoulder discomfort. It’s amazing that so many of the aches I put up with over the years could be so easily alleviated with these weekly exercises.