Mat Pilates Classes
at The Pilates Studio Edinburgh
About the Mat Pilates Classes
We offer four kinds of group classes:
- Mat Pilates: the return to life, original mat Pilates class
- Post natal Pilates: post-natal classes can be booked as group classes or private sessions
- Trigger Point Pilates: myofascial tension release following Pilates principles
- Conquer Gravity: a blend of Pilates, calisthenics and suspension
These are a great social activity. All classes cater to all fitness levels to encourage progression and motivation. There is a maximum of twelve participants per class. Classes are booked in four-week blocks. Please check the calendar for dates and book online (or call on 07922202968.
Pilates Classes
One to One & Duet Pilates
Your specific programme is designed to challenge you, using both traditional and revolutionary exercises, maximizing results.
Mat Pilates Group
The return to life, original mat Pilates group class
Trigger Point Pilates Group
Myofascial tension release following Pilates principles. Monthly class with an ever changing programme.
Mother & Baby Pilates Group
Post-natal classes can be booked as group classes or private sessions
Conquer Gravity Pilates Group
A blend of Pilates, calisthenics and suspension
Pre-&-Postnatal Pilates
Pre-and postnatal classes can be booked as group classes or private sessions
Success Stories
Tom
One to One Pilates Sessions
Rob
One to One Pilates Sessions
Kirsty
Mother and Baby Pilates
A.A.
Mother and Baby Pilates
Lynda
Mother and Baby Pilates
Beth
Mother and Baby Pilates
K.C.
Mother and Baby Pilates