Mat Pilates Classes

at The Pilates Studio Edinburgh

 

About the Mat Pilates Classes

We offer four kinds of group classes:

  • Mat Pilates: the return to life, original mat Pilates class
  • Post natal Pilates:  post-natal classes can be booked as group classes or private sessions
  • Trigger Point Pilates: myofascial tension release following Pilates principles
  • Conquer Gravity: a blend of Pilates, calisthenics and suspension

These are a great social activity. All classes cater to all fitness levels to encourage progression and motivation. There is a maximum of twelve participants per class. Classes are booked in four-week blocks. Please check the calendar for dates and book online (or call on 07922202968.

Pilates Classes

One to One & Duet Pilates

Your specific programme is designed to challenge you, using both traditional and revolutionary exercises, maximizing results.

Mat Pilates Group

The return to life, original mat Pilates group class

Trigger Point Pilates Group

Myofascial tension release following Pilates principles. Monthly class with an ever changing programme.

Mother & Baby Pilates Group

Post-natal classes can be booked as group classes or private sessions

Conquer Gravity Pilates Group

A blend of Pilates, calisthenics and suspension

Pre-&-Postnatal Pilates

Pre-and postnatal classes can be booked as group classes or private sessions

Success Stories

Tom

One to One Pilates Sessions

Rob

One to One Pilates Sessions

Kirsty

Mother and Baby Pilates

A.A.

Mother and Baby Pilates

Lynda

Mother and Baby Pilates

Beth

Mother and Baby Pilates

K.C.

Mother and Baby Pilates

Let’s Get Started

Ready To Make a Real Change? Let's Build Your Strenght Together!