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Pilates Classes

Private & Duet Pilates Sessions
Your specific programme is designed to challenge you, using both traditional and revolutionary exercises, maximizing results.

Mat Pilates
The return to life, original mat Pilates group class

Trigger Point Pilates
Myofascial tension release following Pilates principles. Monthly class with an ever changing programme.

Post-Natal Pilates
Post-natal classes can be booked as group classes or private sessions

Conquer Gravity Pilates
A blend of Pilates, calisthenics and suspension

Pre & Postnatal Pilates
Pre and post-natal classes can be booked as group classes or private session